HIIT the BARRE

HIIT the BARRE

My most popular class! These videos combine High Intensity Interval Training (HIIT) with barre toning moves. Get ready to burn MAJOR calories while toning up your whole body. These are advanced workouts so if you are ready to take your fitness to the next level, then these workouts are for you!

Want more HIIT the BARRE? Check out my e-book--a 30 Day HIIT the Barre program with new workouts every day and VIDEOS to go with your workouts!

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HIIT the BARRE
  • HIIT the Barre 3

    This HIIT the Barre™ video combines High Intensity Interval Training (HIIT) with traditional barre toning moves. It starts off with a cardio warmup and then goes into 9 rounds of HIIT starting with toning moves that progress to a HIIT round. After your recovery, start all over again until you'v...

  • HIIT the Barre Part 2

    HIIT THE BARRE™ Get ready for a revved up version of our signature class. This class includes High Intensity Interval Training (HIIT) along with our signature toning moves. Prepare to push yourself to your limits and then recover with focused strength training. Please note that this class include...