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New Content

Check out what's new in the BBF Studio!

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New Content
  • Barre with a Ball

    This barre class uses the ball to dig deep into those muscles and really focus on toning. Start with a warm up, move to the upper body, head to the barre for thighs and seat then finish on the mat for abs and flexibility.

    For this workout, you will need:
    - A ball or something squishy
    - Light w...

  • Mat Barre with Ball

    Take what you love about the barre down onto the mat! Start with a warm up then move on down the mat for a total body workout based on the principles of pilates. We'll end with a delicious stretch. You will feel the burn in your muscles!

    For this workout, you will need:
    - A ball or something squ...

  • Barre with the Loop Band

    Grab your loop band for this fun and challenging barre class.

    For this workout, you will need:
    - A loop resistance band
    - Light weights
    - A barre or sturdy piece of furniture
    - A mat

    Need equipment? Get it in the shop: brittanybendallfitness.com/shop

  • Express Barre with Ball

    Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

    For this workout, you will need:
    - A ball or something squishy like a teddy bear, small pillow or toilet paper
    - Light weights or two filled water bottles
    - A barre or sturdy piece of furniture
    - A ...

  • Mat Barre with a Loop Band

    Start with a warm up then move on down the mat for a total body workout based on the principles of pilates. We'll end with a delicious stretch. You will feel the burn in your muscles!

    For this workout, you will need:
    - A loop resistance band (or a belt)
    - Light weights (or water bottles)
    - A mat...

  • Power Barre with a Loop Band

    Power Barre takes the barre out of the class and focuses on toning that can be done at home with small props. Get ready to sweat because cardio is included!

    For this workout, you will need:
    - A loop band
    - A mat
    - Light weights

  • Express Barre with Loop Band

    Grab your loop band and a chair or barre for this express version of the BBF signature class!

    For this class, you will need:
    - A loop band
    - A barre or sturdy piece of furniture
    - A mat

    Need equipment? Get it in the shop: http;//brittanybendallfitness.vhx.tv

  • Signature Barre

    Try this signature barre class to get your muscles shaking and burning!

    For this workout, you will need:
    - Light Weights
    - A playground ball
    - A barre or sturdy piece of furniture
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop