Watch this video and more on BBF Studio: Online Barre and Pilates Classes
Focus on your upper and lower body in this workout! Get ready to burn it out!
The New Year is not about changing who you are or becoming better, it is about celebrating how awesome you already are by giving your body the gift of movement.
This challenging barre class focuses on cardio, upper body and lower body.
For this class, you will need:
- A mat
- Light weights