Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Barre Stretch

New Year, Awesome You • 12m

Up Next in New Year, Awesome You

  • Beach Mat Barre 1

    Mat Barre takes the standing work you love about barre and brings it down onto the mat. It is like pilates cooler older sister. We start standing with a warm up and upper body before digging deep into the legs, glutes and abs on the mat.

    For this workout, you will need:
    - Light weights (1-3lb...

  • Beach Mat Barre 2

    Grab your mat and get ready to work.

    For this workout, you will need:
    - Light weights (1-3lbs)
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

  • Beach Mat Barre 3