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Barre with the Booty Band 2

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Barre with Booty Band 1

New Year, Awesome You • 1h 0m

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  • Barre with the Booty Band 2

    Grab your loop resistance band for this workout where we use the band the entire time to really deeply tone those muscles. If you don't have a band, consider tying a long resistance band in a loop or do the workout without a band!

    For this workout, you will need:
    - A loop resistance band
    - Ligh...

  • Barre with Booty Band 3

    Grab your loop resistance band (or tie a long one in a loop) for this class! In part 3 of this 3 part series we will be using the band the entire class to achieve deep toning in the muscles. Get ready to feel the burn!

    If you don't have a resistance band, you can do this entire class without t...

  • HIIT the Barre® Full Length

    High intensity interval training combined with barre toning will get the heart rate pumping, tone the body and give you a great workout that pushes your limits.

    For this workout, you will need:
    - A barre or sturdy piece of furniture such as a chair
    - A mat