Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Barre with Booty Band 3

New Year, Awesome You • 59m

Up Next in New Year, Awesome You

  • HIIT the Barre® Full Length

    High intensity interval training combined with barre toning will get the heart rate pumping, tone the body and give you a great workout that pushes your limits.

    For this workout, you will need:
    - A barre or sturdy piece of furniture such as a chair
    - A mat

  • Barre for Flexibility

    Want extension and flexibility like a dancer? This barre class is for you. Work on strengthening areas to support your muscles while extending the muscles to increase flexibility. This class is more than just a stretch class!

    *Pregnancy-friendly

    For this workout, you will need:
    - A barre or ...

  • Studio Barre 1

    Feel the same burn you get in the studio at home! These classes are taken directly from my studio and brought to you!

    For this workout, you will need:
    - A playground ball
    - Light weights (1-3lbs)
    - A sturdy piece of furniture to act as a ballet barre
    - A mat

    Need equipment? Get it in the shop...