Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

HIIT the Barre 3

New Year, Awesome You • 35m

Up Next in New Year, Awesome You

  • Quick Upper Body Sequence

    For this workout, you will need:
    - A light set of weights (1-3lbs)

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

    *Pregnancy-friendly

  • Barre 1- Barre to Beach Series

    Push your limits with this barre class designed to help burn calories and tone and shape your body.

    Love this workout and want more? It is the first barre class in the Barre to Beach Series! Get 4 more barre downloadable classes plus 5 HIIT the Barre® downloadable classes and 5 Mat Barre dow...

  • Mat Barre 2

    Mat Barre 2 will blast calories and then focus on each individual muscle group for intense toning.

    For this workout, you will need:
    - A mat
    - Light weights

    Need equipment? Get it in the shop.
    http://brittanybendallfitness.com/shop