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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Signature Barre Workout

Barre Video Box Set 2 • 55m

This signature barre class will leave you feeling great while giving you an intense workout. Start out with a warm-up then move to upper body followed by a long barre segment to really target the legs and glutes and burn some major calories.

For this workout, you will need:
- Light weights (I use 3lbs)
- A playground ball or a small cushion or stuffed animal
- A loop band or a tied resistance band
- A barre or sturdy piece of furniture
- A mat

Need equipment? Get it in the shop! http://brittanybendallfitness.com/shop

Up Next in Barre Video Box Set 2

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    Join me for an intense toning signature barre class!

    For this workout, you will need:
    - A light set of weights (1-3 lbs)
    - A playground ball
    - A barre or sturdy piece of furniture
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

    *Pregnancy-friendly

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    Get a signature workout in just 45 minutes!
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    For this workout, you will need:
    - A mat
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    Need equipment? Get it in the shop: http://brittanyben...

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    This barre class will tone and sculpt your muscles using weights throughout the entire class. Get ready to feel the burn!

    For this class, you will need:
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    - A mat

    Get the equipment...

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