Advanced Barre
Barre Video Boxed Set • 57m
This Advanced Barre class will challenge your cardio and strength capabilities! For this workout, you will need a light set of weights (2-3lbs), a playground ball, a chair or sturdy piece of furniture to act as a ballet barre and a mat.
Get the equipment at brittanybendallfitness.com/shop
Up Next in Barre Video Boxed Set
-
Total Body Barre
Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized. This class will tone and strengthen your entire body including: your arms, thighs, seat, abs and ba...
-
Tighten and Tone Barre Class
Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized. This class will tighten and tone all of our favorite areas: arms, abs, thighs and seat!
For this...
-
Signature Barre Class
Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized.
You will need:
- weights (2-4 lbs)
- a playground ball
- a sturdy piece of furniture to act as...
