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12 Days of Fitmas: Day 1-Cardio Barre 1
12 Days of Fitmas
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13m
Join me for the 12 days of Fitmas! Starting with Cardio Barre 1 we will burn calories and get the heart rate going with a 15 minute low impact cardio barre class.
You don't need any equipment!
Up Next in 12 Days of Fitmas
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12 Days of Fitmas: Day 2- Upper Body 1
Join me for the 12 days of Fitmas pilates & barre challenge! For Day 2 we will focus on the upper body! This short but effective workout will burn out those arms! All you need is a pair of light weights!
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12 Days of Fitmas: Day 3-Barre 1
Join me for a holiday pilates & barre challenge! For Day 3 we will head to the barre to tone the lower body.
For this workout, you will need:
- A barre or sturdy piece of furniture
- Light Weights
- A small pilates ball -
12 Days of Fitmas: Day 4- Mat & Core 1
Join me for a holiday pilates & barre challenge! For this workout you will need a small pilates ball and a mat!
