These barre workouts are all 30 minutes! Don't have a lot of time? Join me for these Express Workouts. You'll still get cardio, total body toning and flexibility training just in less time!

Join me for this entirely mat based program. No props needed! These classes are all under 30 minutes ranging from 10-25 minutes! This is a great introduction to mat pilates.

Jumpstart your New Year with amazing healthy habits with the New Year, Awesome You Challenge. This one month program will keep you committed and guide you through a month of healthy challenges.

In this challenge you will:
- Build strength
- Increase your cardio capacity
- Tone your body
- Inc...

Join me for a pilates reformer program that breaks down the fundamental moves essential to any pilates reformer class. This series is perfect if you are just starting out on the pilates reformer.