Beach Mat Barre

Beach Mat Barre

This series of 4 mat barre classes can be done at the beach!

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Beach Mat Barre
  • Beach Mat Barre 1

    Mat Barre takes the standing work you love about barre and brings it down onto the mat. It is like pilates cooler older sister. We start standing with a warm up and upper body before digging deep into the legs, glutes and abs on the mat.

    For this workout, you will need:
    - Light weights (1-3lb...

  • Beach Mat Barre 2

    Grab your mat and get ready to work.

    For this workout, you will need:
    - Light weights (1-3lbs)
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

  • Beach Mat Barre 3

  • Beach Mat Barre 4