New Releases

New Releases

See what's new in the BBF Studio!

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New Releases
  • Signature HIIT the Barre®

    This cardio barre class combines high intensity interval training with barre toning.

    In this class we will start with a low impact cardio warm up. We then go through 3 rounds of exercises. Each round includes 3 combos. Each combo has 3 exercises and 1 of those exercises is you HIIT move. Sound c...

  • Signature Express Barre

    Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

    For this workout, you will need:
    - Light weights (1-3lbs)
    - A barre or sturdy piece of furniture like a chair
    - A ball
    - A mat

    Interested in the equipment? Check out the Booty Kicker Barre I recomme...

  • Signature Power Barre

    Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

    For this workout, you will need:
    - Light weights
    - A mat

    ...

  • Signature Mat Barre

    Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

    For this work...

  • Signature Barre 12

    Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

    For this workout, you will need:

    - Light weights
    - A barre or sturdy piece...

  • Signature Barre 8

    Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

    For this workout, you will need:

    - Light weights
    - A barre or sturdy piece...

  • Signature Mat Barre 4

    Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

    For this work...

  • Signature Power Barre 5

    Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

    For this workout, you will need:
    - Light weights
    - A ball
    ...

  • Signature Express Barre 3

    Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

    For this workout, you will need:
    - Light weights (1-3lbs)
    - A barre or sturdy piece of furniture like a chair
    - A ball
    - A mat

    Interested in the equipment? Check out the Booty Kicker Barre I recomme...

  • Reformer Setup

    Before you start the Beginner Reformer program, learn how to set up your reformer and get familiar with the terminology.

  • Basic Reformer

    Part 1 of the Beginner Reformer Series. This class teaches you the beginning series of moves in the series. This class serves as the foundation for the entire program.

    For this workout, you will need:
    - A pilates reformer

  • Pilates Reformer The Complete Beginner Program

  • Signature Barre 13

    Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

    For this workout, you will need:

    - Light weights
    - A barre or sturdy piece...

  • Signature Mat Barre 8

    Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

    For this work...

  • Signature Power Barre 9

    Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

    For this workout, you will need:
    - Light weights
    - A mat

    ...

  • Intermediate Dance Cardio 2

    Join me for a high energy intermediate dance class. This follow along choreography is meant to be repeated until you master it. Have fun and break a sweat!

    Recommend equipment: light wrist weights

  • Signature Express Barre 6

    Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

    For this workout, you will need:
    - Light weights (1-3lbs)
    - A barre or sturdy piece of furniture like a chair
    - A mat

    Interested in the equipment? Check out the Booty Kicker Barre I recommend for ho...

  • Barre with Magic Circle

    Join me for a fun barre class using the magic circle! Get a total body workout with this one prop you might have lying around the house. If you don't have a magic circle, trying using a small ball.

    For this workout, you will need:
    - A Magic circle (or small ball)
    - A barre or sturdy piece of f...

  • Mat Barre with Magic Circle

    Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

    For this work...