Live stream preview
Pilates by the Pool
Pilates Boxed Set • 36m
For this pilates mat class you will not need any equipment (not even a pool!). Just grab your mat and get ready to use your own body weight to sculpt and tone. We start with standing pilates and then move down to the mat to target our core, glutes, legs and arms followed by flexibility training.
Up Next in Pilates Boxed Set
-
Mat Pilates Inner Thighs, Glutes and Abs
This pilates mat class will target your inner thighs, glutes and abs to give your middle area the extra boost it needs! Shot at the beach, it is the perfect bikini body motivation or just some motivation for a great workout. No equipment needed!
