Prop- Weights/Barre
For these workouts you will need: light weights, a barre or sturdy piece of furniture and an optional mat.
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Signature Power Barre 10
This powerful barre class will rev up your heart rate and tone your body using just light weights.
For this workout, you will need:
- Light weights
- A mat -
Signature Express Barre 7
Tighten and tone your entire body with signature barre in just 30 minutes!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A matCheck out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall
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Signature Power Barre 8
Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!
For this workout, you will need:
- Light weights
- A mat...