Grab a pair of sliders or some paper plates or small towels for this Barre with Sliders workout! You'll work the entire body from head to toe!

For this workout you will need:
- Sliders, paper plates (carpet or hardwood) or small towels (hardwood)
- Light weights
- A barre or sturdy piece of furniture
- A mat

Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop