Have fun bouncing on a trampoline and also getting those barre shakes in! Barre Bounce combines jumping on a mini trampoline with classic barre moves for one incredible workout.
Even if you don't have a trampoline, you can do a lot of the jumping on the ground. Just make sure you wear sneakers!
For this workout you will need:
- A mini trampoline
- 2lb weights
Need equipment? Get it in the shop! http://brittanybendallfitness.com/shop/