Grab your Pilates Stick for this workout. Attaching the Stick to a door frame or a barre, we use the Stick and the accompanying Straps to add extra resistance and instability challenges to our barre routine. Get ready to work your muscles in ways you never thought possible!

Need a Pilates Stick? Grab one from the Shop!
http://brittanybendallfitness.com/product/pilates-stick/

Get the barre attachment in the Shop too!
http://brittanybendallfitness.com/product/barre-mount-for-pilates-stick/