Join me for the Beginner Reformer Series. This series will teach you the fundamentals of a pilates reformer class. This class is focusing on the Upper Body.

For this workout, you will need:
- A pilates reformer
- A box

Need help deciding what reformer is right for you? Check out this post with all the info: http://brittanybendallfitness.com/2022/01/12/the-best-pilates-reformer-for-all-prices-ranges/