Newly pregnant? Start here! This prenatal barre video is designed for moms-to-be in their first trimesters. This class will keep you active and help you fight off some of those early symptoms while also taking into consideration changes that need to be made to ensure a healthy and safe pregnancy.

Check with your doctor before beginning this program.

For this workout, you will need:
- A barre or sturdy piece of furniture
- Light weights
- A loop resistance band
- A mat

Check out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall