This prenatal barre class is perfect for mamas-to-be in their first trimester. This class focuses on toning and strengthening in an appropriate manner for prenatal participants while working to reduce first trimester symptoms.

For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A small pilates ball
- A mat

Check out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall