Join me for a prenatal barre class specifically designed for the pregnant mama. This class is for the second trimester but is safe for any trimester. In this class we will get some light cardio followed by upper body and lower body toning and then pregnancy safe core work and stretch!

For this workout, you will need:
- Light weights I recommend: https://amzn.to/3LRqRMF
- A mat I recommend: https://amzn.to/3tmwAn5
- A small ball I recommend: https://amzn.to/3rxwsRn
- A barre or sturdy piece of furniture I recommend the Booty Kicker: https://booty-kicker.com/pages/bb?ref=brittanybendall