Join me for a prenatal barre class safe for all trimesters and perfect for that third trimester! This Bump at the Barre® class includes a low impact cardio warm up, upper and lower body toning and some standing abs before glutes on the mat and a stretch!

For this workout, you will need:
- Light weights. I recommend: https://amzn.to/3LRqRMF
- A barre or sturdy piece of furniture. Check out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall
- A resistance band. I recommend: https://amzn.to/48QMtm8
- A mat. I recommend: https://amzn.to/3tmwAn5