This Bump at the Barre® Prenatal Barre workout is safe for any trimester and perfect for the third trimester!

For this workout, you will need:
- Light weights. I recommend: https://amzn.to/3uJ0pif
- A loop resistance band. I recommend: https://amzn.to/3R1OpQs
- A barre or sturdy piece of furniture. I recommend: https://booty-kicker.com/pages/bb?ref=brittanybendall
- A mat. I recommed: https://amzn.to/49XEcNz