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Express Barre with Ball
30m
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- A ball or something squishy like a teddy bear, small pillow or toilet paper
- Light weights or two filled water bottles
- A barre or sturdy piece of furniture
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop