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Express Signature Barre
44m
Get a signature workout in just 45 minutes!
This barre workout includes warm up, upper body, barre and core!
For this workout, you will need:
- A mat
- A ball
- A set of light weights
- A sturdy piece of furniture to act as a ballet barre
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly