Join me for a prenatal pilates reformer workout designed to tone, strengthen and stretch your body! This reformer class is safe for any trimester and perfect for the third trimester in particular!

For this workout, you will need:
- A pilates reformer. I recommend the Allegro 2: https://amzn.to/3trtC0D
- A baby arc. I recommend: https://amzn.to/3LWePlb