Join me for a prenatal pilates class safe for any trimester and perfect for the third trimester! This workout will start with a standing low impact cardio warm up followed by upper body using the magic circle. We will then spend the class on the mat toning the body and working it in a safe way using the magic circle.

For this workout, you will need:
- A magic circle. I recommend: https://amzn.to/3M7T3e6
- A mat. I recommend: https://amzn.to/402eqDm