Join me for a reformer class using a yoga block! We will use a yoga block throughout the entire class to deepen our practice, activate muscles and gain a greater range of motion to go deeper into moves.

For this workout, you will need:
- A yoga block. I recommend: https://amzn.to/46XYjJm
- Reformer. I recommend the Allegro 2: https://amzn.to/3FkjwBt