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Restorative Prenatal Class
46m
Join me for a restorative prenatal pilates class safe for all trimesters. This class is perfect for when you need to relax or are feeling low on energy.
For this class, you will need:
- A tennis ball or massage ball.
- A foam roller. I recommend: https://amzn.to/3S0InSa
- A mat. I recommend: https://amzn.to/3tmwAn5