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Signature Express Barre
31m
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture like a chair
- A loop resistance band (optional)
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop