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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Signature Express Reformer 1

Week 1 • 29m

Join me for an express signature reformer class! In this class we will use the pilates jumpboard to increase our heart rate and make our muscles work even harder for added strength and toning.

For this workout, you will need:
- A reformer. I recommend: https://amzn.to/3FzUlOy
- A pilates ball. I recommend: https://amzn.to/3RfbM9M
- A looped resistance band. I recommend: https://amzn.to/42d5v4F

Up Next in Week 1

  • Express Signature Pilates
    32:42
    Express Signature Pilates

    Express Signature Pilates

    Join me for an express signature pilates workout!

    For this workout you will need:
    - Light weights.
    - A ball.
    - A looped resistance band.
    - A mat.

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