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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Signature Mat Barre 2

Week 2 • 54m

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

For this workout, you will need:
- Light weights
- A mat

Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

Up Next in Week 2

  • Signature Express Barre
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    Signature Express Barre

    Signature Express Barre

    Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

    For this workout, you will need:
    - Light weights (1-3lbs)
    - A barre or sturdy piece of furniture like a chair
    - A loop resistance band (optional)
    - A mat

    Need equipment? Get it in the shop: http://...

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