Mat Barre with Magic Circle
Week 3
•
1h 2m
Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.
For this workout, you will need:
- A magic circle
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Up Next in Week 3
-
Advanced Pilates Magic Circle Workout
This Advanced Pilates class uses the magic circle to challenge your core, glutes and legs. We start with standing work and then move to the mat where we perform advanced versions of classical pilates moves. Grab your magic circle and mat for this class!
Get your equipment at brittanybendallf...
-
Express Barre with Magic Circle
Work the entire body in less time with this Express Barre class! Using the magic circle, we will tighten and tone in just 30 minutes!
For this workout you will need:
- A magic circle (or ball or nothing!)
- A mat
- A barre or sturdy piece of furnitureNeed equipment? Get it in the shop: http:...
-
Power Barre with Magic Circle
Grab your circle for this magical class! Based on pilates principles with that signature BBF barre burn, this mat barre class uses the magic circle to get in some cardio, upper body toning and then heads to the mat to work those deep core muscles and fine tune your toning.
For this work, you wi...
