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Signature No Equipment Mat Barre Work
Week 4
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52m
Join me for a no equipment pilates style workout using your own body weight. All you need is a mat!
Up Next in Week 4
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Signature Barre No Equipment
In this no equipment barre class all you need is a mat! We will start with cardio, work upper body and lower body then end on the mat with core and a nice stretch.
