The best online barre & pilates classes streaming right into your own anywhere, anytime, any device. Access express and full-length workouts designed to help you strengthen, tone, stretch and be balanced. Start your free trial now!
This ten minute workout is a great warm up to a full-length workout or do it on your own when you have only a short amount of time and need a quick cardio boost. All the moves are low-impact and you don't need any equipment!