10 Minute Ab Blaster
Barre
•
9m 58s
This 10 Minute Ab Blaster workout will have your core on fire! It only takes 10 minutes to whip your abs into shape and all you need is a mat.
Up Next in Barre
-
Dance Barre Workout
This ten minute workout is a great warm up to a full-length workout or do it on your own when you have only a short amount of time and need a quick cardio boost. All the moves are low-impact and you don't need any equipment!
*Pregnancy-friendly
-
Upper & Lower Body Combo
This upper and lower body combo workout will have your heart rate pumping to blast calories while toning both your arms and your legs. Choose a medium weight (like 5lbs) and push play!
Get your equipment at brittanybendallfitness.com/shop
*Pregnancy-friendly
-
Dance Barre Toned Arms
In this ten minute video you will sculpt and tone your arms so you can be strapless dress and tank top ready! You need a set of light weights (1-3 lbs) for this workout.
Get your equipment at brittanybendallfitness.com/shop
*Pregnancy-friendly
