Barre

Barre

Meet me at the barre! Sculpt and shape your body with these amazing barre workouts. Get ready to tone and sweat.

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Barre
  • Barre at the Beach

    The perfect travel companion, Barre at the Beach is a no equipment workout. You don't even need a beach! Just grab a mat if you have one and follow along!

  • Whitsundays Classic Barre

    Go back to the beginning of BBF On Demand with this classic barre class. No equipment necessary! Get ready to burn, especially during the abs at the end!

  • Mat Barre 2

    Mat Barre 2 will blast calories and then focus on each individual muscle group for intense toning.

    For this workout, you will need:
    - A mat
    - Light weights

    Need equipment? Get it in the shop.
    http://brittanybendallfitness.com/shop

  • Barre Arms & Legs

    Focus on your upper and lower body in this workout! Get ready to burn it out!

  • Classic Barre

    This classic barre video will make you shake! One of the original barre videos!

    For this workout, you will need:
    - Light weights
    - Heavy weights
    - A playground ball
    - A sturdy piece of furniture to act as a ballet barre
    - A mat

    Get the equipment in the shop! http://brittanybendallfit...

  • Barre 1- Barre to Beach Series

    Push your limits with this barre class designed to help burn calories and tone and shape your body.

    Love this workout and want more? It is the first barre class in the Barre to Beach Series! Get 4 more barre downloadable classes plus 5 HIIT the BarreĀ® downloadable classes and 5 Mat Barre dow...

  • At Home Barre Workout

    This barre workout utilizes your own body weight and light props to get an amazing workout in your living room. You won't need more space than the length of your mat!

    For this workout, you will need:
    - A mat
    - Light weights (1-3lbs)
    - A playground ball

    Need equipment? Get it in the sho...

  • Barre Stick

    Grab your Pilates Stick for this workout. Attaching the Stick to a door frame or a barre, we use the Stick and the accompanying Straps to add extra resistance and instability challenges to our barre routine. Get ready to work your muscles in ways you never thought possible!

    Need a Pilates S...

  • Chair Barre

    This barre class uses a simple prop--the chair--to challenge your muscles in ways you never thought possible.

    Grab a kitchen or desk chair and a mat for this workout and then hit play!

  • Barre Stretch

    Work on stretching your muscles and increasing your flexibility with this barre stretch video.

    For this workout, you will need:
    - A ballet barre or sturdy piece of furniture

    Get the equipment in the shop: http://brittanybendallfitness.com/shop

  • Tone & Sculpt Barre

    This barre class will tone and sculpt your muscles using weights throughout the entire class. Get ready to feel the burn!

    For this class, you will need:
    - A set of light weights (1 lb)
    - A set of heavier weights (2 lbs)
    - A barre or sturdy pieces of furniture
    - A mat

    Get the equipment...

  • Barre Platform

    Grab a step, box or even a stair for this barre platform class. In this class we will elevate the heart rate with some cardio followed by intense toning. Using the step or platform, we will increase our heart rates, gain a greater range of motion and use elevation for deeper toning.

    Grab you...

  • Barre Bounce 2

    Have fun bouncing on a trampoline and also getting those barre shakes in! Barre Bounce combines jumping on a mini trampoline with classic barre moves for one incredible workout.

    Even if you don't have a trampoline, you can do a lot of the jumping on the ground. Just make sure you wear sneake...

  • Advanced Barre 2

    Challenge yourself with this advanced barre workout.

    For this workout you will need:
    - A pair of light weights (1lbs)
    - A heavier pair of weights (2lbs)
    - A playground ball
    - A sturdy piece of furniture to act as a ballet barre (like a chair)
    - A mat

    Get the equipment in the BBF shop: ...

  • Express Barre

    This workout is non-stop for 30 minutes. From start to finish, you'll keep going. Work up a sweat and tone those muscles!

    You will need:
    - A mat
    - A playground ball
    - Light weights

    Get the equipment in our shop! http://brittanybendallfitness.com/shop/

  • Barre Bounce

    This class uses a mini trampoline to infuse cardio intervals into your barre toning workout. You'll get a full-body workout blasting calories and toning and sculpting your body.

    For this workout you will need:
    - A mini trampoline
    - Weighted gloves or wrist weights or light handweights

    Ge...

  • BarreBall Tone

  • Beginner Barre

    This is a great class if you are just beginning with barre or if you are coming back after a pregnancy or injury. It is also a fantastic reminder about technique and posture for more advanced students. Expect a slightly slower pace and more stretching. You will definitely still feel the burn!
    ...

  • Barre Cardio & Sculpt

    In this barre video you'll turn up the cardio and then sculpt and tone for one serious workout.

    For this workout you will need:
    - A set of light weights
    - A sturdy piece of furniture or ballet barre
    - A playground ball
    - A mat

    Get the equipment in my shop: http://brittanybendallfitness....

  • Barre with the Band: Video 1

    This barre classes uses a loop band to create greater resistance and work deeper into your muscles. This class leaves no muscle untouched starting with cardio moving to upper body, lower body barre work and then seat and core work on the mat.

    For this workout you will need:
    - A loop resistan...

  • Barre with the Band: Video 2

    In this second Barre with the Band video we use one long resistance band to add a balance challenge creating more intense work for the core.

    For this workout you will need:
    - One long resistance band
    - A banister or wall mounted barre
    - A mat

    Get the equipment in my shop: http://britt...

  • Barre with the Band: Video 3

    The third video in the Barre with the Band series uses one long resistance band in multiple ways to tone your entire body. This video includes cardio, upper body, lower body and core work.

    For this workout, you will need:
    - A long resistance band
    - A barre or sturdy piece of furniture such ...

  • Barreless Barre Workout

    You don't need any equipment for this workout! Get a great barre workout without the barre. We start with a low-impact cardio warm up and then move on to standing thigh and seat work. We will finish on the mat for upper body, more glutes and abs!

  • Advanced Barre

    This Advanced Barre class will challenge your cardio and strength capabilities! For this workout, you will need a light set of weights (2-3lbs), a playground ball, a chair or sturdy piece of furniture to act as a ballet barre and a mat.

    Get the equipment at brittanybendallfitness.com/shop