Barre

Barre

Meet me at the barre! Sculpt and shape your body with these amazing barre workouts. Get ready to tone and sweat.

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Barre
  • Signature Barre 6

    Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

    For this workout, you will need:

    - Light weights
    - A ball or small pillow
    ...

  • Signature Power Barre 3

    Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

    For this workout, you will need:
    - Light weights
    - A mat

    ...

  • Barre Flexibility Training

  • Signature Express Barre

    Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

    For this workout, you will need:
    - Light weights (1-3lbs)
    - A barre or sturdy piece of furniture like a chair
    - A loop resistance band (optional)
    - A mat

    Need equipment? Get it in the shop: http://...

  • Signature Power Barre 2

    Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

    For this workout, you will need:
    - Light weights
    - A mat

    ...

  • Signature Barre 5

    Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

    For this workout, you will need:

    - Light weights
    - A mat
    - A barre or stur...

  • Signature Barre 4

    Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

    For this workout, you will need:
    - Light weights
    - A pilates ball or somet...

  • Signature Power Barre

    Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

    For this workout, you will need:
    - Light weights
    - A ma...

  • Signature HIIT the Barre®

    This cardio barre class combines high intensity interval training with barre toning.

    In this class we will start with a low impact cardio warm up. We then go through 3 rounds of exercises. Each round includes 3 combos. Each combo has 3 exercises and 1 of those exercises is you HIIT move. Sou...

  • Holiday Barre

    Enjoy a little holiday cheer with this challenging barre class.

    For this workout, you will need:
    - Light weights
    - A chair or sturdy piece of furniture to act as a ballet barre
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

  • Signature Barre

    Try this signature barre class to get your muscles shaking and burning!

    For this workout, you will need:
    - Light Weights
    - A playground ball
    - A barre or sturdy piece of furniture
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

  • Signature Barre 2

    Experience a signature BBF Barre class! Get ready to work the entire body from head to toe including cardio!

    For this workout, you will need:
    - A set of light weights
    - A chair, sturdy piece of furniture or ballet barre
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitnes...

  • Signature Barre 3

    Try this signature barre class to get your muscles shaking and burning!

    For this workout, you will need:
    - Light Weights
    - A barre or sturdy piece of furniture
    - Ankle weights (optional)
    - A ball
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

  • Power Barre with Ball

  • Express Barre with Ball

    Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

    For this workout, you will need:
    - A ball or something squishy like a teddy bear, small pillow or toilet paper
    - Light weights or two filled water bottles
    - A barre or sturdy piece of furniture
    - A ...

  • Barre with a Ball

    This barre class uses the ball to dig deep into those muscles and really focus on toning. Start with a warm up, move to the upper body, head to the barre for thighs and seat then finish on the mat for abs and flexibility.

    For this workout, you will need:
    - A ball or something squishy
    - Light w...

  • Express Barre with Loop Band

    Grab your loop band and a chair or barre for this express version of the BBF signature class!

    For this class, you will need:
    - A loop band
    - A barre or sturdy piece of furniture
    - A mat

    Need equipment? Get it in the shop: http;//brittanybendallfitness.vhx.tv

  • Power Barre with a Loop Band

    Power Barre takes the barre out of the class and focuses on toning that can be done at home with small props. Get ready to sweat because cardio is included!

    For this workout, you will need:
    - A loop band
    - A mat
    - Light weights

  • Barre with the Loop Band

    Grab your loop band for this fun and challenging barre class.

    For this workout, you will need:
    - A loop resistance band
    - Light weights
    - A barre or sturdy piece of furniture
    - A mat

    Need equipment? Get it in the shop: brittanybendallfitness.com/shop

  • Barre with a Broom

    At home with not a lot of equipment but still want a great workout? Try out this class, Barre with a Broom! All you need is a broom, swiffer, body bar or other long thing pole object. Grab a mat and some water and let's hit the "bar".

  • Express Barre with Broom

    Grab your broom, swiffer or body bar for this fun and creative express barre workout. All you need is about 30 minutes and a household cleaning item to tone your body! Let's barre!

  • Power Barre with Broom

    You just need a broom, swiffer or body bar for this creative and challenging class!

    Power Barre takes the barre out of the class and focuses on toning that can be done at home with small props. Get ready to sweat because cardio is included!

  • Barre - Towel Class

    This signature barre class uses a towel to create new challenges for your body.

    For this class, you will need:
    - A hand towel.
    - Light weights (1-3lbs).
    - A playground ball or something squishy like a stuffed animal.
    - A chair or sturdy piece of furniture to act as a ballet barre.
    - A mat.

    Ne...

  • HIIT the Barre®- Towel off!

    This HIIT the Barre® class will have you working up a sweat so grab your towel and have it on hand to wipe off!

    For this workout, you will need:-
    - A barre or sturdy piece of furniture
    - A mat
    - A towel

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop