This express barre class uses a foam roller as the barre!

You will need a foam roller for this class.

In this signature barre class we will use a foam roller to tone the body in a unique and fun way! We start with a combo of low impact cardio combined with upper body work using the roller. We then head to the barre with the roller to focus on lower body before heading down to the mat for some c...

For this barre class we will use the foam roller to challenge your body! You won't even need a barre for this class! We will use the foam roller as our barre!

For this class, you will need:
- A foam roller- Get one here: https://amzn.to/3OIX6ho
- A mat
- Light weights

In this powerful barre class we use small props and no barre to challenge balance and strengthen the muscles. Get ready to feel the burn. This class uses a yoga block and light weights.

For this workout, you will need:
- Light weights
- A yoga block (https://amzn.to/3C54lu6)

In this Express Barre class we will use a yoga block to increase our range of motion and target our muscles at a deeper level.

For this class, you will need:
- A block
- A barre or sturdy piece of furniture
- Light weights
- A mat

Interested in the equipment? Check out the Booty Kicker Barre...

This signature barre class uses a yoga block to sculpt and tone the entire body. Start with a low impact warm up followed by upper body work, lower body at the barre and then end on the mat with core and stretching.

For this workout, you will need:
- A yoga block
- Light weights
- A barre or st...

This cardio barre class combines high intensity interval training with barre toning.

In this class we will start with a low impact cardio warm up. We then go through 3 rounds of exercises. Each round includes 3 combos. Each combo has 3 exercises and 1 of those exercises is you HIIT move. Sound c...

Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

For this workout, you will need:

- Light weights
- A barre or sturdy piece...

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

For this work...

Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

For this workout, you will need:
- Light weights
- A mat

...

This express barre class uses a long band and tones the whole body in 30 minutes! Challenge your balance by doing this class without the assistance of a barre!

For this class, you will need:
- A long resistance band
- A mat

Join me for a powerful barre class that is only missing one thing--the barre! This class uses a long resistance band or theraband to tighten and tone.

Grab your theraband for this fun barre class that incorporates the long band throughout. For this class you will need a study barre you can pull off of. I recommend the Booty Kicker barre. Check out the Booty Kicker Barre -- https://booty-kicker.com/pages/bb?ref=brittanybendall

This Signature BBF Barre class will work you from head to toe. We start with a low impact cardio warm up followed by upper body using light weights. We then head to the barre where we will use a small pilates ball to tone the lower body. We finish with core work this time at the barre using a ...

Tighten and tone your entire body with signature barre in just 30 minutes!

For this workout, you will need:

- Light weights
- A barre or sturdy piece of furniture
- A mat

Check out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall

This powerful barre class will rev up your heart rate and tone your body using just light weights.

For this workout, you will need:
- Light weights
- A mat

Join me for a signature barre class that is also prenatal friendly!

For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A loop resistance band
- A mat

This signature barre class will work you from head to toe! It is also prenatal friendly!

For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A mat

Grab a pair of sliders or some paper plates or small towels for this Barre with Sliders workout! You'll work the entire body from head to toe!

For this workout you will need:
- Sliders, paper plates (carpet or hardwood) or small towels (hardwood)
- Light weights
- A barre or sturdy piece of furn...

Join me for a signature express barre class using sliders! This fun class will tone the entire body with a special focus on core and lower body!

Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

For this workout, you will need:
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture like a chair
- A ball
- A mat

Interested in the equipment? Check out the Booty Kicker Barre I recomme...

Join me for a powerful barre class that is missing only one thing-- the barre! This class will start with a warm up before using light weights and sliders to work the upper and lower body ending with some targeted core work and a stretch!

For this workout, you will need:
- Light weights
- Slide...

Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

For this workout, you will need:
- Light weights
- A mat

...

Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

For this workout, you will need:

- Light weights
- A barre or sturdy piece...