Barre

Barre

Meet me at the barre! Sculpt and shape your body with these amazing barre workouts. Get ready to tone and sweat.

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Barre
  • Power Barre- No Equipment

    Power Barre takes the barre out of the class and focuses on toning that can be done at home with small props. Get ready to sweat because cardio is included!

    You don't need any equipment for this class!

  • Barre- No Equipment

    A 60 minute barre party, this class starts with a low-impact cardio warm-up, then moves onto upper body toning using light weights before heading to the barre to work the thighs and seat. Finally, we move down to the mat to work the core and burn out the thighs and seat topping it all off with a...

  • Barre with Booty Band 1

    The first of a three part series, this workout uses the loop resistance band the entire workout to really challenge your body. You could also do this workout without a band.

    For this workout, you will need:
    - A loop resistance band
    - Light weights (1-2lbs) *optional
    - A chair or sturdy piece of...

  • Barre with the Booty Band 2

    Grab your loop resistance band for this workout where we use the band the entire time to really deeply tone those muscles. If you don't have a band, consider tying a long resistance band in a loop or do the workout without a band!

    For this workout, you will need:
    - A loop resistance band
    - Ligh...

  • Barre with Booty Band 3

    Grab your loop resistance band (or tie a long one in a loop) for this class! In part 3 of this 3 part series we will be using the band the entire class to achieve deep toning in the muscles. Get ready to feel the burn!

    If you don't have a resistance band, you can do this entire class without t...

  • Studio Barre 1

    Feel the same burn you get in the studio at home! These classes are taken directly from my studio and brought to you!

    For this workout, you will need:
    - A playground ball
    - Light weights (1-3lbs)
    - A sturdy piece of furniture to act as a ballet barre
    - A mat

    Need equipment? Get it in the shop...

  • Studio Barre 2

    Straight from barre class in the studio to you. I use these classes to challenge my students in the studio and it will definitely challenge you at home. Grab your equipment and let's barre!

    For this workout you will need:
    - A loop resistance band (or tie a long one in a loop)
    - A long resistan...

  • Studio Barre 3

    For this workout, you will need:
    - Light weights (1lbs) *optional
    - Heavier light weights (2-3lbs)
    - A barre or sturdy piece of furniture
    - A loop resistance band
    - A playground ball or something squishy
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

  • Studio Barre 4

    Get a barre studio quality workout in the comfort of your own home. This is just like the classes I teach my students!

    For this workout, you will need:
    - Light weights (1 lb) *optional
    - Slightly heavier light weights (2-3 lbs)
    - A barre or sturdy piece of furniture like a chair
    - A playground ...

  • Studio Barre 5

  • Deep Toning Barre

    Get ready to feel the shakes and burn with this deep toning class.

    For this workout, you will need:
    - Light weights (1-3lbs)
    - A sturdy piece of furniture to act as a ballet barre
    - A playground ball
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

  • Studio Barre 6

    Get a barre workout just like in the studio with the Studio Barre series.

    For this workout, you will need:
    - Light weights
    - A sturdy piece of furniture to act as a ballet barre
    - A mat

  • Barre with Props

    Want to feel like a kid again? You will with this Barre with Props class! Let's play with our props and before you know it, the work will be done!

    For this workout, you will need:
    - A playground ball
    - Light weights
    - Sliders
    - A loop band
    - A barre or sturdy piece of furniture
    - Mat
    ...

  • Express Barre with Band

    Join me for this express barre class that will keep you going for the full 30 minutes.

    Grab a loop resistance band or tie a regular resistance band. If you don't have a band, do the workout without one!

    *Pregnancy-friendly!

  • HIIT the Barre® Full Length

    High intensity interval training combined with barre toning will get the heart rate pumping, tone the body and give you a great workout that pushes your limits.

    For this workout, you will need:
    - A barre or sturdy piece of furniture such as a chair
    - A mat

  • Barre Leg & Ab Burn

    Grab your sliders or paper plates for this workout (or do it without any equipment!) for this intense workout. Focus on getting a great burn in your legs and in your core.

    For this workout, you will need:
    - Sliders or paper plates
    - Light weights
    - A mat
    - A chair or sturdy piece of furni...

  • Barre with Sliders

    This barre class focuses on toning the whole body using a new piece of equipment, sliders! We won't use them the entire time but we'll get used to them in this class.

    If you don't have sliders you can get them in the shop: http://brittanybendallfitness.com/product/exercise-sliders-gliding-discs...

  • Express Signature Barre

    Get a signature workout in just 45 minutes!
    This barre workout includes warm up, upper body, barre and core!

    For this workout, you will need:
    - A mat
    - A ball
    - A set of light weights
    - A sturdy piece of furniture to act as a ballet barre

    Need equipment? Get it in the shop: http://brittanyben...

  • Signature Barre Workout

    This signature barre class will leave you feeling great while giving you an intense workout. Start out with a warm-up then move to upper body followed by a long barre segment to really target the legs and glutes and burn some major calories.

    For this workout, you will need:
    - Light weights (...

  • Love Your Body Barre

    Don't workout to punish your body, do it to reward your body and feel good!

    For this workout, you will need:
    - Light weights
    - A sturdy piece of furniture

    *Pregnancy-friendly

  • Barre Burn

    Join me for an intense toning signature barre class!

    For this workout, you will need:
    - A light set of weights (1-3 lbs)
    - A playground ball
    - A barre or sturdy piece of furniture
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

    *Pregnancy-friendly

  • Mat Barre Express

    This class starts with some standing work to get the heart rate going before heading to the mat to focus on deep toning.

    For this workout, you will need:
    - A mat
    - Light weights

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

    *Pregnancy-friendly

  • New Year, Awesome You Barre

    The New Year is not about changing who you are or becoming better, it is about celebrating how awesome you already are by giving your body the gift of movement.

    This challenging barre class focuses on cardio, upper body and lower body.

    For this class, you will need:
    - A mat
    - Light weights
    - ...

  • Barre at the Beach

    The perfect travel companion, Barre at the Beach is a no equipment workout. You don't even need a beach! Just grab a mat if you have one and follow along!