Live stream preview

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Signature HIIT the Barre 3

Barre • 49m

Up Next in Barre

  • Signature Barre 11

    Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

    For this workout, you will need:

    - Light weights
    - A barre or sturdy piece...

  • Signature Mat Barre 7

    Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

    For this work...

  • Signature Power Barre 8

    Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

    For this workout, you will need:
    - Light weights
    - A m...