Barre with Bala Bands 2
Barre
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53m
Join me for a second barre class using the bala bands or wrist/ankle weights and other small props. The props will help intensify our workout and give us options to level up our traditional barre moves. If you don't have the props, don't worry! You can still do this class without all the props!
For this workout, you will need:
- Bala Bands. I recommend: https://amzn.to/3S3BGgN
- A pilates ball. I recommend: https://amzn.to/48ERGg5
- Light weights. I recommend: https://amzn.to/3S84p3R
- A barre. I recommend: https://booty-kicker.com/pages/bb?ref=brittanybendall
- A mat. I recommend: https://amzn.to/3vF5pF7
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