Up Next in Barre

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  54:07

  Barre with a Stability Ball

  Barre with a Stability Ball

  Join me for a barre class using a big stability ball!

  We will use the stability ball to warm up, work the upper body, tone the lower body at the barre and then target the abs and stretch.

  For this workout, you will need:
  - A stability ball. I recommend: https://amzn.to/48XY4Qt
  - Light weights....

• 

  43:37

  Signature Barre No Equipment

  Signature Barre No Equipment

  In this no equipment barre class all you need is a mat! We will start with cardio, work upper body and lower body then end on the mat with core and a nice stretch.

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  38:36

  Express Barre with Foam Roller

  Express Barre with Foam Roller

  This express barre class uses a foam roller as the barre!

  You will need a foam roller for this class.