Barre Burn
Barre
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56m
You will definitely feel the burn in this barre class! This class focuses on lower body. Starting with a low impact cardio warm up that uses the slider and looped resistance band, we start toning that lower body right away. Then we move on to upper body with light weights before spending the rest of the class at the barre. This class provides options for a wall mounted barre as well as a portable barre.
You will need:
- Light weights. I recommend: https://amzn.to/49agVq8
- A resistance band. I recommend: https://amzn.to/3VC09gv
- A slider. I recommend: https://amzn.to/4aqajVG
- A barre. I recommend: https://booty-kicker.com/pages/bb?ref=brittanybendall
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