30 Min Express Signature Barre
Barre
•
30m
This express barre workout will be total body focus with bursts of cardio throughout to get your heart rate up while toning the upper and lower body and core.
For this workout, you will need:
- A barre or sturdy piece of furniture.
- Light weights.
- A ball.
- A mat.
- A looped resistance band.
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- A looped resistance band.
- A mat.
