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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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30 Min Express Signature Barre

Barre • 30m

This express barre workout will be total body focus with bursts of cardio throughout to get your heart rate up while toning the upper and lower body and core.

For this workout, you will need:
- A barre or sturdy piece of furniture.
- Light weights.
- A ball.
- A mat.
- A looped resistance band.

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