Barre Burn
Barre
•
58m
Join me for an intense toning signature barre class!
For this workout, you will need:
- A light set of weights (1-3 lbs)
- A playground ball
- A barre or sturdy piece of furniture
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly
Up Next in Barre
-
Mat Barre Express
This class starts with some standing work to get the heart rate going before heading to the mat to focus on deep toning.
For this workout, you will need:
- A mat
- Light weightsNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly
-
New Year, Awesome You Barre
The New Year is not about changing who you are or becoming better, it is about celebrating how awesome you already are by giving your body the gift of movement.
This challenging barre class focuses on cardio, upper body and lower body.
For this class, you will need:
- A mat
- Light weights
- ... -
Barre at the Beach
The perfect travel companion, Barre at the Beach is a no equipment workout. You don't even need a beach! Just grab a mat if you have one and follow along!
