Up Next in Barre

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  31:08

  Signature Express Barre

  Signature Express Barre

  Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

  For this workout, you will need:
  - Light weights (1-3lbs)
  - A barre or sturdy piece of furniture like a chair
  - A loop resistance band (optional)
  - A mat

  Need equipment? Get it in the shop: http://...

• 

  54:13

  Signature Power Barre 2

  Signature Power Barre 2

  Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

  For this workout, you will need:
  - Light weights
  - A m...

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  59:41

  Signature Barre 5

  Signature Barre 5

  Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

  For this workout, you will need:

  - Light weights
  - A mat
  - A barre or stur...