Express Barre with Chair
Barre
•
30m
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- Light weights (1-3lbs)
- A chair
- A mat
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Signature Barre with a Chair
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For this workout, you will need:
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Power Barre with a Chair
Join me for a powerful non-traditional barre class. In this class we will work with powerful movements including cardio, upper & lower body toning and core. For this class we will use a chair to tone our bodies! Get ready to approach your barre class in a whole new way!
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Signature Express Barre 2
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture like a chair
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