Signature Barre (Prenatal Friendly)
Barre
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44m
Join me for a signature barre class that is also prenatal friendly!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A loop resistance band
- A mat
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BBF Signature Barre
This signature barre class will work you from head to toe! It is also prenatal friendly!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
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Grab a pair of sliders or some paper plates or small towels for this Barre with Sliders workout! You'll work the entire body from head to toe!
For this workout you will need:
- Sliders, paper plates (carpet or hardwood) or small towels (hardwood)
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Express Barre with Sliders
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