Signature Power Barre 6
Barre
•
44m
Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!
For this workout, you will need:
- Light weights
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
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Power Barre with Magic Circle
Grab your circle for this magical class! Based on pilates principles with that signature BBF barre burn, this mat barre class uses the magic circle to get in some cardio, upper body toning and then heads to the mat to work those deep core muscles and fine tune your toning.
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Barre with Magic Circle
Join me for a fun barre class using the magic circle! Get a total body workout with this one prop you might have lying around the house. If you don't have a magic circle, trying using a small ball.
For this workout, you will need:
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