Bonus Chair Class
Chair Barre
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29m
Grab your chair and join me for this bonus quickie chair barre class!
Up Next in Chair Barre
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Express Barre with Chair
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- Light weights (1-3lbs)
- A chair
- A mat -
Power Barre with a Chair
Join me for a powerful non-traditional barre class. In this class we will work with powerful movements including cardio, upper & lower body toning and core. For this class we will use a chair to tone our bodies! Get ready to approach your barre class in a whole new way!
For this workout, you...
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Mat Barre with a Chair
Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.
For this work...
