Watch this video and more on BBF Studio: Online Barre and Pilates Classes
Join me for a fun workout designed to both tone and lengthen the body through tough combinations followed by delicious stretch moves. Flow through this workout using just your mat.
This is Day 3 of the Mat Madness Pilates & Barre Program.
Think you need weights to get a great upper body workout? Think again! In this mat workout you will tone amazing arms! All you need is your mat!
Day 4 of the Mat Madness Pilates & Barre Program
Join me for Barre at the Beach as part of the Mat Madness Pilates & Barre Challenge Program. This quick workout uses just your mat but tones your entire body and gets in some nice low-impact cardio.
This is Day 5 of the Mat Madness Program.
Tone those glutes with this booty workout grounded in pilates and barre. This is a quick but tough workout to get that nice rounded peach! All you need is your mat!
Day 6 of the Mat Madness Pilates & Barre Program