Mat Madness Pilates & Barre Challenge

Mat Madness Pilates & Barre Challenge

This 7 Day Program is designed to help you recommit to your workouts, reconnect with your body and re-establish a routine. Perfect for getting back on track after a hiatus, recommitting in the fall after a fun summer or whenever you need to re-establish your practice. All you need is your mat for this program!

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Mat Madness Pilates & Barre Challenge
  • Mat Madness Schedule.jpg

    380 KB

    Check the schedule for Mat Madness

  • Mat Madness Prep Kit.pdf

    3.55 MB

    Find out how the Mat Madness Pilates & Barre Program Works!

  • Mat Madness Program: Full Body Fusion Flow

    This workout combines pilates and barre for a full body fusion flow workout. Start standing and get the heart rate going before moving down to the mat. No equipment needed!

    Day 1 of the Mat Madness Pilates & Barre Program.

  • HardCORE Abs

    Give those abs a hardCORE workout with this quick but effective pilates-based video. All you need is your mat!

    Day 3 of the Mat Madness Pilates & Barre Program.

  • Mat Madness Program: Lengthen & Tone

    Join me for a fun workout designed to both tone and lengthen the body through tough combinations followed by delicious stretch moves. Flow through this workout using just your mat.

    This is Day 3 of the Mat Madness Pilates & Barre Program.

  • Mat Madness Program: Amazing Arms

    Think you need weights to get a great upper body workout? Think again! In this mat workout you will tone amazing arms! All you need is your mat!

    Day 4 of the Mat Madness Pilates & Barre Program

  • Mat Madness Program Barre at the Beach

    Join me for Barre at the Beach as part of the Mat Madness Pilates & Barre Challenge Program. This quick workout uses just your mat but tones your entire body and gets in some nice low-impact cardio.

    This is Day 5 of the Mat Madness Program.

  • Mat Madness Program: Bootylicious

    Tone those glutes with this booty workout grounded in pilates and barre. This is a quick but tough workout to get that nice rounded peach! All you need is your mat!

    Day 6 of the Mat Madness Pilates & Barre Program

  • Mat Madness Program: Flexible Flow

    Finish off the Mat Madness program with this lovely class aimed at stretching and lengthening the body. Flow through the moves to create a dance on the mat while giving your body thanks for the work it has done.

    Day 7 of the Mat Madness Pilates & Barre Program